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About CASA Fitness

CASA Fitness was launched in 2014 with the vision of the Ultimate Muscle & Fitness Resource. The goal is to provide a knowledge base of comprehensive, no-nonsense fitness guides to help you get into the best shape of your life.

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HEALTH DISCLAIMER: All content within this website is intended for informational and entertainment purposes only and is not a substitute for professional medical advice. All content within this website is not intended to diagnose, treat, cure or prevent any kind of condition, illness or disease and is not intended for prescribing any medications or nutritional supplements. None of the statements within this website, including health claims, articles, reviews, promotions or product information, have been evaluated or approved by the Food and Drug Administration. Please consult a qualified health care professional before starting any type of supplement, diet or exercise program. AFFILIATE DISCLOSURE: Some links on this site may be affiliate links and the owner of this site makes a commission on purchases of the products or services.